NOW ACCEPTING NEW CLIENTS


1:1 Sessions

MASSAGE & BODYWORK

Integrative Table 60/90/120minutes
This offering combines craniosacral therapy, a light touch therapy that assesses and treats imbalances throughout the nervous system, myofascial release, a technique in which gentle sustained pressure is applied to ease restrictions throughout the body’s connective fascial structures, and elements of Swedish massage and trigger point therapy to coax the body into a state of deep relaxation.

Floor Fusion 60/90/120minutes
Performed on the floor, with the recipient fully clothed, this offering combines Thai massage—passive stretching and accupressure point compressions—and myofascial release—gentle static holds—to restore physical alignment and promote energetic flow.

MOVEMENT ARTS

Conscious Movement 60minutes
Embody easier posture, so your days are filled with less tension and more freedom. Drawing from yoga, dance, physical theatre, and functional fitness, this offering assesses energetics, breath and body mechanics, and teaches techniques for feeling into fluid movement. These techniques can be applied to other movement disciplines and daily life to help you feel and move most optimally!
*Also available in 90/120min Combination Movement/Bodywork Sessions