Bodywork &
Movement Arts

Katie Hopkins

Licensed Massage & Bodywork Therapist NC #14546
Craniosacral Therapy Practitioner
Certified Yoga Teacher 200
Hula-Hoop & Flow Arts Resource

Welcome!

I am Katie— the brains, hands, heart, and soul of Align & Spiral.

My approach is integrative. Rather than working from a single modality, I draw from many disciplines to meet each client where they are and respond to what their body needs in the moment.

My training spans massage and manual therapy, cadaver dissection, the performing arts, and yoga. Each of these disciplines shapes the way I work.

I listen with my hands—tracking fascia, joints, breath, and nervous system tone—while also attuning to the body's subtler rhythms and energetic patterns. Every session is collaborative, responsive, and guided by what I find rather than following a predetermined protocol.

If you're interested in my complete professional training, you can view my educational résumé here.

Some people work with me for a few sessions to navigate a specific challenge, while others have been clients for 9+ years. I value developing long-term therapeutic relationships built on trust, curiosity, and continuity of care.

My commitment to lifelong learning allows me to continue expanding the ways I can support clients through the many seasons of life—including injury and surgical recovery, chronic illness, pregnancy, aging, grief, and other major life transitions.