Bodywork & Somatic Arts—Feel. Express. Play!

*

Bodywork & Somatic Arts—Feel. Express. Play! *

Welcome to Align & Spiral—a space for bodies to be witnessed, felt, and safely expressed.
Whether you’re here for therapeutic bodywork, somatic movement, or creative flow arts this is a haven for tuning into your body’s innate wisdom—gently, reverently, and playfully!

Therapeutic Bodywork

With over a decade of hands-on experience, Katie offers intuitive bodywork that blends massage, craniosacral therapy, Thai Yoga, manual lymphatic drainage, and other gentle modalities to restore alignment and promote flow.

Katie Hopkins

Licensed Massage & Bodywork Therapist NC #14546,
Registered Yoga Teacher
Anatomy & Expressive Arts Educator
Craniosacral Therapy Practitioner
Somatic Movement Faciliatator

Welcome!

I am Katie— a licensed bodyworker, movement educator, anatomy nerd, lover of dance, expression, and play!

I facilitate events, workshops, and 1:1 bodywork sessions for discovering the body’s breathing, feeling, and movement potential.

My own journey with self-acceptance, anxiety, and grief has led me to body-based practices like breathwork, hands-on healing, dance, and yoga.

I believe the body is our vehicle for expression, holding innate wisdom for moving through life with stability and ease.

It is my passion to be of service to others, helping navigate the physical form to find energetic balance and fluidity.