Bodywork &
Flow Arts

Katie Hopkins

Licensed Massage & Bodywork Therapist NC #14546
Craniosacral Therapy Practitioner
Certified Yoga Teacher
Hula-Hoop & Flow Arts Resource

Welcome!

I am Katie— the brains, hands, heart, and soul of Align & Spiral. I am committed to creating safe spaces for body exploration so that people can feel more comfortable and alive in their own bodies.

I offer one on one bodywork, group workshops and experiences that invite people to feel, express, and connect. My approach bridges the logical, intuitive, and mystical: blending accessible anatomy cuing with modern and ancient practices that awaken curiosity, ease, and embodied presence.

I hold space for deep rest, emoting, discovering new pathways for movement, and authentic connection.